Cosmetology Practice Test – Pass the Massachusetts State Board Exam (2025 Guide)

Effleurage and petrissage are distinct massage techniques, each serving unique purposes in the practice of massage therapy. Effleurage is characterized by gentle, gliding strokes that are typically used at the beginning and end of a massage session. This technique promotes relaxation, improves circulation, and helps to prepare the body for deeper work. The smooth, flowing movements can also help to spread massage oils or lotions evenly over the skin.

On the other hand, petrissage involves kneading or squeezing of the muscles, which is a more vigorous technique aimed at deeper muscle relaxation. This approach helps to relieve muscle tension, improve muscle flexibility, and enhance overall circulation. The kneading motion can target underlying tissues more effectively than the lighter strokes of effleurage.

Understanding the differences between these techniques is crucial for effective massage therapy practice, as they are applied in various contexts to achieve specific outcomes for the recipient.